Yoga is a spiritual system that deals
with the process of enlightenment.
The final goal is to differentiate
the soul from everything
that is not the soul.
- Shandor Remete
The nature or essence
of a person
Shadow Yoga Weekly Class Schedule
9.00 - 10.30am : Asana Angahara (Yoga experienced)
6.30 - 8pm : Beginners
6.00 - 7.30pm : General Level (Shadow Yoga experienced)
9.00 - 10.30am : Beginners
5 - 6.15pm : Beginners taught by Suze $12
7 - 8.30pm : Beginners
6.00 - 7.30pm : Nritta Sadhana (Shadow Yoga experienced)
*New class* starting February 2019 at 9am for Beginners Date TBC
9.00 - 10.30am : General Level (Shadow Yoga experienced)
*New class* 5.30 - 6.45pm : Beginners taught by Suze $12
8am : Individual Asana /Self Practise – booking essential, individual time slots given
(No session as Jaymin is teaching a workshop)
10 - 11.30am : Open
IF YOU’RE UNSURE WHICH CLASS IS BEST FOR YOU, PLEASE CONTACT ME.
The Yoga Yurt, a 7 metre yurt with a wooden floor, at 182 Whau Valley Rd, Whangarei 0112. (Click here for a map.) Look for the white and teal sign on the bend of the road! There's lots of parking space on the road-side of Whau Valley Road.
$15 per class (classes are 90 minutes long)
Private tuition available; please contact me. Corporate classes available and pregnancy classes taught upon request.